Knowing your Numbers
Today was an amazing day. I had the opportunity to meet with friends during bible study at Mission City Church. During our discussion we talked about priorities. In our busy everyday lives, what is our priorities? Is it God? Is it Family? Is it Friends? Work? What about your health? Where is health on your…
Our First Thanksgiving on Plan
Tomorrow is Thanksgiving! I finally reached my 60 lbs. today. Took a lot longer this time around, but I reached it. Looking forward to my next milestone. Many things went into the slow down for me, for the most part I got off track some days and I just haven’t been as physically active as…
Importance Planning vs. Planning Importance
Matt and I are planners. We plan for everything (or as much as we get advanced notice for). We make to-do lists. We have calendars (both virtual and paper). We are rarely spontaneous when it comes to planning for the day, the weekend, the month, even sometimes for the year. Let me give you an…
Chasing Weight
Hi all!! It’s been a few weeks since we last posted. We enjoyed 4 days off with the family, we spent a few days supporting a neighbor with an open house for her business, we trick or treated with the kids and we have been busy dreaming up plans for an opportunity that has been…
Livin’ Large
I am not talking about living with lots of money but living as a large individual. Those of you that are or have been overweight could probably relate to this blog. To the rest of you this would give you a snap shot of what we go through on a daily basis. Living as a…
There’s More To Just Eating Out
When we first started our journey on June 21st it was right after celebrating Father’s Day with family. We met at a restaurant and spent hours enjoying dinner and conversation. It would be months before we would meet again. Our birthday (Matt and I share the same birthday) and anniversary are on August 11th. We…
Living with Diabetes
Hello everyone. This is Matt and I am a diabetic. I was diagnosed with type II diabetes about 15 years ago. It was hard for me to hear but I didn’t realize how life changing it was for me. It was one of those situations that if I were to lose some weight it could…
Weekly Prep
Happy Fall! What a wonderful way to start the season. Wednesdays are our weigh in days. We are currently in week 14 of our weight loss journey. Matt is down 68 lbs and Michelle is down 45lbs. We are so excited to still be seeing the numbers drop week by week. We wanted to share…
“If you stick to the plan IT WORKS”
With every weight loss plan or dietary journey there are up and downs. We have attempted numerous weight loss plans over the years without much success. Why would any other plan be different? We discovered MOXIFIT through our family health clinic. How is this program different from all the rest? We soon realized that the…
Our Beginning
Matt’s Why Being obese (yeah I said it) is what I am, but not who I am. This has been an on going battle for 20 plus years for me. But Why? I can tell you why. I love food. I love to eat. It’s not rocket science it is plain and simple. I have…
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A Couple's Motivation 