09th Jun2014
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Mindset Mond: Feelin’ Good Without the Gym

By: Dana

Well, I know I have been on a hiatus lately… mostly due to some extremely personal issues that I can’t/won’t blog about. But, I do have some amazing...

09th May2014
I like mine with extra sauce, Nathan wants his with red pepper

Foodie Fri: Buffalo Chicken Mac n’ Cheese

By: Dana

Full Disclosure! This meal is semi-homemade. I really love mac n’ cheese, but it’s always been one of those meals that’s a little high on the calorie...

05th May2014
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Mindset Mon: Iceberg Theory

By: Dana

  Today’s Mindset Monday is about when you have a lot going on personally and it feels as if you don’t want to work out or take care...

21st Apr2014
Body system

Mindset Mon: What Works for Me

By: Mandy

SCIENCE PEOPLE: PLEASE HELP ME. Seriously, I need someone to help me figure this out. I’ve been on my Protein Shake Diet for 9 days now, and...

14th Apr2014
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Mindset Mon: Weighing In

By: Dana

We all have our routines which make us feel comfortable and collected. Sometimes are routines are more ingrained in our daily lives, like brushing our teeth or...

11th Apr2014
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Foodie Fri: Protein Shake Diet

By: Mandy

As you know by now, I’ve been really, really, really struggling to lose any weight since I moved to Rhode Island and gained 30 lbs. I’ve been...

07th Apr2014
Dresses

Mindset Mon: Dress for Success

By: Mandy

I’ve been breaking back into what I consider to be the “real” version of myself. One of the ways that I’ve been able to do this is...

04th Apr2014
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Foodie Fri: To Organic or Not to Organic

By: Dana

I have never heard of these before until an episode of The Chew one day where “The Clean 15″ was mentioned, so I looked it up. Apparently, the...

31st Mar2014
2014-03-27 14.38.04

Mindset Mon: Gimmie a Break

By: Dana

So, I didn’t post last week because I was on a tiny vacation from work. Did I go anywhere? No. What did I try to have a...

28th Mar2014
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Mindset… Friday?

By: Mandy

Dear friends, I know it’s been a while. I know it’s been more than a while… it’s been a long, long time. I apologize for that, but...

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