14th Apr2014
body-weight-scale

Mindset Mon: Weighing In

By: Dana

We all have our routines which make us feel comfortable and collected. Sometimes are routines are more ingrained in our daily lives, like brushing our teeth or...

11th Apr2014
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Foodie Fri: Protein Shake Diet

By: Mandy

As you know by now, I’ve been really, really, really struggling to lose any weight since I moved to Rhode Island and gained 30 lbs. I’ve been...

07th Apr2014
Dresses

Mindset Mon: Dress for Success

By: Mandy

I’ve been breaking back into what I consider to be the “real” version of myself. One of the ways that I’ve been able to do this is...

04th Apr2014
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Foodie Fri: To Organic or Not to Organic

By: Dana

I have never heard of these before until an episode of The Chew¬†one day where “The Clean 15″ was mentioned, so I looked it up. Apparently, the...

31st Mar2014
2014-03-27 14.38.04

Mindset Mon: Gimmie a Break

By: Dana

So, I didn’t post last week because I was on a tiny vacation from work. Did I go anywhere? No. What did I try to have a...

28th Mar2014
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Mindset… Friday?

By: Mandy

Dear friends, I know it’s been a while. I know it’s been more than a while… it’s been a long, long time. I apologize for that, but...

21st Mar2014
2014-03-13 08.04.57

Foodie Fri: Review Fiber One Gummies

By: Dana

Today, I thought I’d review Fiber One Fruit Flavored Snacks today! I had a coupon for these and I needed more healthy snacks for my 10am and...

17th Mar2014
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Mindset Mon: Short vs Long-Term Stress

By: Dana

Sorry I missed a post last Friday! I’ve had some family drama going on placing some stress on me lately. So, that’s what today’s Mindset Monday is...

10th Mar2014
portion distortion 2

Mindset Mon: Inner Fat Girl Portions

By: Dana

I still have my old weight controlling my mindset sometimes! This past weekend, I ate mexican food, lots of margaritas, junk food, and other terrible embarrassing things....

07th Mar2014
2014-03-02 15.37.55

Foodie Fri: New Chopper

By: Dana

I buy a lot of vegetables and love to eat a great side salad with my lunches (or sometimes, just a great big salad), but I hate...

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