14th Apr2014

Mindset Mon: Weighing In

By: Dana

We all have our routines which make us feel comfortable and collected. Sometimes are routines are more ingrained in our daily lives, like brushing our teeth or...

11th Apr2014

Foodie Fri: Protein Shake Diet

By: Mandy

As you know by now, I’ve been really, really, really struggling to lose any weight since I moved to Rhode Island and gained 30 lbs. I’ve been...

07th Apr2014

Mindset Mon: Dress for Success

By: Mandy

I’ve been breaking back into what I consider to be the “real” version of myself. One of the ways that I’ve been able to do this is...

04th Apr2014

Foodie Fri: To Organic or Not to Organic

By: Dana

I have never heard of these before until an episode of The Chew¬†one day where “The Clean 15″ was mentioned, so I looked it up. Apparently, the...

31st Mar2014
2014-03-27 14.38.04

Mindset Mon: Gimmie a Break

By: Dana

So, I didn’t post last week because I was on a tiny vacation from work. Did I go anywhere? No. What did I try to have a...

28th Mar2014

Mindset… Friday?

By: Mandy

Dear friends, I know it’s been a while. I know it’s been more than a while… it’s been a long, long time. I apologize for that, but...

21st Mar2014
2014-03-13 08.04.57

Foodie Fri: Review Fiber One Gummies

By: Dana

Today, I thought I’d review Fiber One Fruit Flavored Snacks today! I had a coupon for these and I needed more healthy snacks for my 10am and...

17th Mar2014

Mindset Mon: Short vs Long-Term Stress

By: Dana

Sorry I missed a post last Friday! I’ve had some family drama going on placing some stress on me lately. So, that’s what today’s Mindset Monday is...

10th Mar2014
portion distortion 2

Mindset Mon: Inner Fat Girl Portions

By: Dana

I still have my old weight controlling my mindset sometimes! This past weekend, I ate mexican food, lots of margaritas, junk food, and other terrible embarrassing things....

07th Mar2014
2014-03-02 15.37.55

Foodie Fri: New Chopper

By: Dana

I buy a lot of vegetables and love to eat a great side salad with my lunches (or sometimes, just a great big salad), but I hate...